Here is ten things it’s safe to say no guy wants to here. Basically these are things not to say to guys from a guys perspective. Of course there is some different circumstances where these can be productive. 1. “I’m friends with all of my ex-boyfriends.” That’s great. Maybe we can invite one of them [...]
10. Reduce Screen Time Before Bed Stop checking your email or watching TV just before bedtime and you’ll sleep better. A recent study shows that people who consume electronic media (read: stare at a backlit screen) just before bedtime report lower-quality sleep even when they get as much sleep as non-pre-bedtime screenheads. Using a light-emitting [...]
1- Soy glazed salmon Ingredients: 2 salmon filets 1/4 cup soy sauce 1/4 cup vegetable oil 1/4 cup brown sugar 1/4 cup water Directions: 1. Put all the ingredients minus the fish in a frying pan on low heat. 2. Stir it until the sugar dissolves and it looks like a sauce. 3. Put the [...]
1. Honor the need to reflect on your life and experience since it can be therapeutic. 2. Participate in some form of aerobic exercise like brisk walking which improves heart and lung functioning. 3. Learn an activity like Tai chi or qigong since they improve balance and have been shown to reduce the risk of [...]
1)Join a health club: solves two problems; you’ll become less of a couch potato and more fit. Think of all the people you will meet. The friends you meet here will most likely be healthy, athletic and attractive. You’ll look better and feel better at the same time. 2)Take a class, any class: again a [...]
Here is ten things it’s safe to say no guy wants to here. Basically these are things not to say to guys from a guys perspective. Of course there is some different circumstances where these can be productive. 1. “I’m friends with all of my ex-boyfriends.” That’s great. Maybe we can invite one of them [...]
10. Reduce Screen Time Before Bed Stop checking your email or watching TV just before bedtime and you’ll sleep better. A recent study shows that people who consume electronic media (read: stare at a backlit screen) just before bedtime report lower-quality sleep even when they get as much sleep as non-pre-bedtime screenheads. Using a light-emitting [...]
1- Soy glazed salmon Ingredients: 2 salmon filets 1/4 cup soy sauce 1/4 cup vegetable oil 1/4 cup brown sugar 1/4 cup water Directions: 1. Put all the ingredients minus the fish in a frying pan on low heat. 2. Stir it until the sugar dissolves and it looks like a sauce. 3. Put the [...]
1. Honor the need to reflect on your life and experience since it can be therapeutic. 2. Participate in some form of aerobic exercise like brisk walking which improves heart and lung functioning. 3. Learn an activity like Tai chi or qigong since they improve balance and have been shown to reduce the risk of [...]
1)Join a health club: solves two problems; you’ll become less of a couch potato and more fit. Think of all the people you will meet. The friends you meet here will most likely be healthy, athletic and attractive. You’ll look better and feel better at the same time. 2)Take a class, any class: again a [...]